Saturday, December 20, 2014

Mango-Orange Dreamsicle Smoothie

Mango-Orange Dreamsicle Smoothie


1 cup unsweetened almond milk (or coconut, rice, soy or cow’s milk)

2 tbsp Shaklee Performance Orange (or cup orange juice instead)**

1 scoop Shaklee 180 Mango Smoothee mix*

1 scoop Shaklee 180 Vanilla Smoothee mix*

Ice (about 4-5 cubes)

Directions: Put all ingredients in a blender and blend until smooth.

***Nutrition Facts: Cals. 276   Fat 6g   Carbs. 36.5g   Protein 17g   Fiber 7g

Or the second option, which has more carbs and is great for the days that you are very active and / or are doing an intense workout!

Dreamsicle Smoothie

1 cup unsweetened almond milk (or coconut, rice, soy or cow’s milk)

3 tbsp Shaklee Performance Orange (or cup orange juice instead)**

2 scoops Shaklee 180 Vanilla Smoothee mix*

Ice (about 4-5 cubes)

Directions: Put all ingredients in a blender and blend until smooth.

***Nutrition Facts: Cals 309   Fat 6g   Carbs. 49g   Protein 17g   Fiber 7g


**Get the Shaklee Performance (it comes in 2 different flavors here:http://jberinger.myshaklee.com/us/en/shop/healthyfoundations/sports/product-_p_shaklee-performancep

***Nutrition Facts will vary if you use different milk or orange juice instead of performance.

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