Thursday, January 22, 2015

Cinnamon Chai Smoothie

Cinnamon Chai Smoothie

I Loved Shaklee’s Chai Latte Smoothee Mix, but they don’t have that flavor anymore & sometimes I really have a taste for a chai latte smoothie.  To be completely honest, I like this recipe better using the vanilla protein mix instead of the chai latte flavor mix anyways.  The brilliance of this recipe is that you can use any type of chai flavored tea.  I have made a vanilla chai, a chocolate chai and just a plain chai.  Everytime adding the cinnamon to the recipe, because cinnamon helps regulate blood sugars, which is very important for everyone!


10 oz water

1 chia tea bag

2 scoops Shaklee 180 Vanilla Smoothee Mix* or another protein mix

1 tsp cinnamon

4-5 ice cubes

Directions: Boil the water, once boiled pour over tea bag in a mug and steep for 15 minutes, then put in frig to let cool.  Combine the tea, smoothie mix, cinnamon and ice cubes in a blender and blend until smooth.

**Nutrition Facts: Cals.175  Fat 3g   Carbs. 18g   Fiber 6g   Protein 16g

**Nutrition facts may vary if you use another protein mix.

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